Sign-up for our free workshop here

Wednesday, August | 4:30 pm Pacific  [click here to convert to your time zone]

Karin Karis & Kimberly Woodland co-founders Body Comes to Mind
Profile photo of Kimberly Woodland co-founder of Body Comes to Mind
Profile photo of Karin Karis | Body Comes to Mind

Thank you for your interest in our free 90-minute online workshop. 

 

You don’t need any special experience, just a bit of curiosity and a willingness to experiment.

Signup for Finding Your Sense of Self

By signing up you will secure your place for the workshop. It enables us to send you the zoom link.

*You can opt-out whenever you want.

What to expect

On Wednesday August 5th, we are offering a free 90‑minute online workshop – a live session of experience, dialogue, and exploration. We want to experiment with a new offering and would love to do this with a group of curious, thoughtful individuals. It would make us happy if you would like to join. 

What will you get:

  • A fresh perspective on what it means to return to a sense of self
  • An experience of cutting through the chaos to find alignment in yourself
  • Connecting with others who are seeking the same
  • Space to explore, integrate, and become inspired

We’ll be drawing on the principles of Embodied Exploration® to explore how to navigate the demands of modern life while staying connected to yourself in a way that is sustainable. This workshop is a great way to familiarize yourself with this practical somatic work or to deepen your current experience.

Practical details

📅  Date: Wednesday, August 5
⏰ Time: 4:30 pm Pacific [click here to convert to your time zone]
📍 Location: Online via Zoom
💡 Cost: Free.

Donation afterwards is possible if you appreciated our work and want to support us.

Signup above ⬆️

Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.