Get the Body Online
&
Get Connected
Watch the video to find out more about this course:
3 lesson course
Get the Body Online
DOESN’T IT FEEL GREAT TO BE IN THE FLOW?
So how can you feel like that more often?
By Getting Your Body Online . . .
Feel more energized, balanced and in flow!
AND YOU KNOW WHAT . . . YOU ALREADY HAVE A BODY!
So you don’t need to go anywhere or buy anything.
You only need to know how to work with the intrinsic information your body provides.
TO HELP YOU BEGIN WE CREATED A
FREE 3-LESSON COURSE . . .
WHAT WILL YOU LEARN?
Lesson 1 | The Body is the Frontline
With the ability to sense your body in the moment you are able to be more effective and stay relaxed more often.
In this video you get a basic sense of how the mind and body interact by accessing sensation.
Lesson 2 | The Body Reacts to the Mind
The great thing about becoming aware of how the mind affects the body is that the more you practice getting a sense of the connection, the more you can use it to your benefit!
Watch this video to discover your unique mind + body connection.
Lesson 3 | The Body Changes the Mind
When we consciously change our posture or the way we move, we affect our mind(set). It can change the way we experience and perceive the world around us.
In this video you will experience how the body affects the mind.
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