Sign up for our free workshop
Aligning With Self

Thursday, November 11th 

Karin Karis & Kimberly Woodland co-founders Body Comes to Mind

Join us for our free 90-minute online workshop.

You don’t need any special experience, just a bit of curiosity and a willingness to experiment.

Sign up for the workshop

*By signing up you will secure your place in the workshop. It enables us to send you the zoom link.

You can opt-out whenever you want.

What to expect

Throughout the year we are offering a free 90‑minute online workshop – a live session to familiarize yourself with our unique approach.

We love the work we do and are excited to share it with you. 

What to expect:

  • A fresh perspective on what it means to return to a sense of self
  • An experience of cutting through the chaos to find alignment in yourself
  • Connecting with others who are seeking the same
  • Space to explore, integrate, and become inspired

In these 90-minute sessions we use the principles of Embodied Exploration® to explore how to navigate the demands of modern life while staying connected to yourself in a sustainable way. This workshop is a great way to familiarize yourself with this practical somatic work or to deepen your current experience.

The details

📅  Multiple times a year
⏰ Two time slots: Time EU: 7pm | Time Pacific: 5pm
     [click here to convert to your time zone]
📍 Location: Online via Zoom
💡 Cost: Free

Signup above ⬆️

Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.