Your quick guide to centering is coming your way!

RECLAIM your CENTER

Centering creates an anchor that you can return to whenever the going gets tough. It helps you to stay aligned.

Follow the steps below to get access to your Centering Guide:

Go to your INBOX

We sent you an email with the subject heading “Your Quick Guide to Centering”.
You should receive that email within 20 minutes.

If you haven’t received it in that timeframe check your spambox. Not in there… Let us know: contact@bodycomestomind.com

Follow the instructions in the email 

You can immediately start reading in your browser AND  you can download the quick guide to your device to use it anytime you need to reclaim your center!

Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.

More info and sign up