You will find yourself using the simple Body Comes to Mind tools every day
Seamless Integration
You can access new skills quickly and easily without the need for a lot of extra time or props
You Know What You Need
and when! You just need to access the tools that you already have at your fingertips
Access the missing link to improving your focus and effectiveness . . .
to staying calm and relaxed, regardless of your environment. It will help you to:
✔︎
Remain calm and focused in the midst of a pressured setting
Our premium course When the Body Comes to Mind was developed in close collaboration with Erasmus University MC, Rotterdam NL as part of a research study addressing resilience and stress in medical students.
What You'll Find
✔︎ Simple, step-by-step instruction ✔︎ Easy navigation ✔︎ Engaging and informative content ✔︎ No previous knowledge required
Videos
Brief videos introduce the material, provide you with critical information about why the subject is being addressed and explain the exercises & daily practices.
Practical Tools
The videos are supplemented with experience based exercises and easily implemented practices that deepen your understanding of critical aspects of the week’s topic.
Resources
You’ll find downloadable PDFs, audios, supplemental videos and/or interviews to explore more about the body + mind interaction.
Community Support
Evidence has shown that sharing with others improves and accelerates self-insight and skill building. The social sharing section helps you do just that!
Coaching
We also use the Social Sharing sections to learn and grow. We provide you with feedback and answer any questions you might have based on our years of experience working with and through the body + mind.
Flexibility
Feel free to toggle back and forth between topics, watch the videos as many times as you’d like, and access your course again and again as you need or want . . .
What Our Healthcare Professionals and Students say
“I learned how to adapt my responses to environmental stressors. I can’t control the environment, but I am able to center myself and change the way I react.”
Rehab Professional
Boston MA | USA
“I was impressed with the ease of use of the lesson plan. I think that professionals of all technological skill levels will have no difficulty taking and enjoying this course!”
Kathy Riordan, PTA
Greenbrae CA | USA
“The courses are easily accessible and very practical. It is well-designed and transparent. The tools I learned will be useful for the rest of my life.”
Esmee de Bloois, Medical Student | Erasmus University MC
Rotterdam | NL
“Very helpful to identify what a thought can trigger in my body and learn what to do about it.”
Doctor of Physical Therapy
South Weymouth MA | USA
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Every 3rd Thursday of the Month
Whether you’re brand new to the concept of embodied practices or want to keep up with your practice.