Don't Just Survive . . . THRIVE!
Stay balanced and relaxed in challenging environments with our online programs
Practical Tools
You will find yourself using the simple Body Comes to Mind tools every day
Seamless Integration
You can access new skills quickly and easily without the need for a lot of extra time or props
You Know What You Need
and when! You just need to access the tools that you already have at your fingertips
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Remain calm and focused in the midst of a pressured setting
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Experience more balance
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Feel more energetic and connected
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Show up as your best self
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Manage your stress instead of it managing you!
Our Courses
Get the Body Online
When the Body Comes to Mind
Our premium course When the Body Comes to Mind was developed in close collaboration with Erasmus University MC, Rotterdam NL as part of a research study addressing resilience and stress in medical students.
What You'll Find
✔︎ Simple, step-by-step instruction
✔︎ Easy navigation
✔︎ Engaging and informative content
✔︎ No previous knowledge required
Videos
Brief videos introduce the material, provide you with critical information about why the subject is being addressed and explain the exercises & daily practices.
Practical Tools
The videos are supplemented with experience based exercises and easily implemented practices that deepen your understanding of critical aspects of the week’s topic.
Resources
You’ll find downloadable PDFs, audios, supplemental videos and/or interviews to explore more about the body + mind interaction.
Community Support
Evidence has shown that sharing with others improves and accelerates self-insight and skill building. The social sharing section helps you do just that!
Coaching
We also use the Social Sharing sections to learn and grow. We provide you with feedback and answer any questions you might have based on our years of experience working with and through the body + mind.
Flexibility
Feel free to toggle back and forth between topics, watch the videos as many times as you’d like, and access your course again and again as you need or want . . .
What Our Healthcare Professionals and Students say
Get Your Free Guide
Subscribe and start your move from survive . . . to THRIVE!
Establish the connection between your mind & body that is essential to taking care of yourself while providing service to others.
Subscribe to Body Comes to Mind and get instant access to our Centering Guide.