Courses

Join our Embodiment Lab

Join our free monthly EMBODIMENT LAB

Reflections About Our Programs

Easy to follow, extremely helpful. Provides a unique new perspective. Excellent!
Review Body Comes to Mind
Jeanne Nangle MA OD, Consultant & Coach
Sacramento CA | USA
[I learned about] the connection to body reactions, and [will apply the learning by] thinking about them instead of ‘just don’t stress’.
Review Body Comes to Mind
Celia Ryan, DPT
South Weymouth MA | USA
Stressful circumstances happen to me multiple times a day . . . so understanding exactly what is happening in my body and taking a couple seconds to use the strategies that I learned could be really helpful. So that when I leave at the end of the day I’m not as wound up and stressed out. I’m at a lower level.
Review Body Comes to Mind
Deanna Caparrotta, Occupational Therapist
South Weymouth MA | USA
I am much more aware of the tension within my body when experiencing a stressor, which will allow me to practice and try and alter that when at work.
Review Body Comes to Mind
Meghan Tierney, PhD
Boston MA | USA

Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.