Make stress your friend

Great that you are interested to participate in the workshop Make Stress Your Friend! 
We have two date available so pick the one that matches your calendar.

Looking forward to seeing you there!

September 20th

19.30 – 21.00 hours

Oktober 6th

16.00 – 17.30 hours

SUBSCRIBE TO WORKSHOP Okt 6th

Join the workshop Make Stress Your Friend and learn basic skills to handling stress effectively

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Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.