HOW AWARE OF YOUR BODY ARE YOU?

Take this quiz to find out!

Identify your basic level of body awareness in each of these 18 questions. The answers you provide will generate your personal level of awareness analysis and provide practical tips about what you can do next to increase balance and ease in your life.

Reconnect with Your Body
Start Thursday April 10!

Feeling stuck in your head?

Then it’s time to bring your body into the conversation.

When the Body Comes to Mind is a practical, evidence based online embodiment training designed for professionals like you.

✅  Learn to regulate stress and energy effectively
✅  Shift unhelpful habits through Embodied ExplorationTM
✅  Develop presence and resilience in complex situations

Join our 8-week guided
online embodiment training to break patterns, reduce stress, and enhance your presence.